Goals

last weeks goals
-Drink 2 Sigg bottles. Failed
-Keep a food journal. Nope
-Finish cleaning my room. My room is clean as far as my stuff is concerned

This weeks goals
-Drink 2 Sigg bottles a day
-Maintain cleanliness in my room
-Keep a food journal

Over the weekend I had a little project. I am working on getting ready to run outside and among these things is acquiring an arm band for my ipod. Well I decided that they are too expensive. So I made one out of duct tape. (pictures to follow tonight probably) Also over the course of last week Asbury College became Asbury University.

Well I will post more tonight.

Goals

-Drink 2 Sigg bottles of water. Success?... maybe. Most days were not but on Saturday I drank 5.
-Eat healthier. I could still use work in this area.
-Invest in some healthy snacks. I bought some crackers to go with my peanut butter, and I bought some cashews. I did not buy to much because before I went shopping because I found out that my mom is coming down for spring break and will bring me some foods.
-Keep a meal journal. Nope. I did not do this at all.
-Clean my room. SUCCESS! my room is in much better order than it was. It could still use some work but most of the trash and clothes are up off the floor.

This weeks goals
-Drink 2 Sigg bottles. Which is actually 1 liter, not 20 oz. for those who are curious and don't know, such as myself, that is a little less than 34 oz.
-Keep a food journal
-Finish cleaning my room. i.e. pick up the papers and organize them.


This week I got sick at the end of the week. That is why I did not update the blog. On Friday I did not feel like it, Saturday I studied then went to a party (?) and on Sunday I was sick and spent a total of half an hour out of bed. I have not run since Friday and don't have much to say.

My total miles minus the first three weeks: 8.87

Weekly goals

- Drink 2 Sigg bottles full of water daily.
- Eat healthier meals.
- Invest in some healthy snacks to keep in my room.(not priority 1)
- Keep some sort of meal log or plan for the week.
- Clean my room (may not be a physical fitness goal, directly)

Today I subscribed to runners world (first 2 issues are free and risk free). I found it by looking for ultramarathon training guides. http://www.runnersworld.com/

Had a good weekend. Was at men's retreat with 120 something Asbury men. Stayed over night for two nights hung out around the lake for a while and found lots of geodes. Played lots of tennis. Now time to get back to the business of school and training.

This week is going to be a good week. On Tuesday my ROTC class canceled. It is the only class I have that day so I have a completely open day.

Goals part 2

So are you wondering how I did with my goals?
1 drink 2 sigg bottles full a day. Fail. I left it in class on monday and forgot to pick it up today and failed to drink water in any other way in any amounts of good quantity.
2 eat healthier. Semi achieve. I did not eat as much bad stuff but I did not eat a salad everyday.
3 run everyday. Achieved. Jon and I ran every morning except thursday. on wednesday the woman who works at the desk told us that the woman who would be working on thursday would not let us in until 6:15 when the woman who worked every other day was letting us in at 6:05 or earlier if we were there. Jon and I decided to rest on thursdays and sundays.

Tomorrow is Saturday but we are going on a men's retreat with the college and I don't know if I will be running tomorrow.

Goals

Goals are very important in life. Without goals we will get nowhere in life because we will have nowhere to go. Short term goals are just as important as long term goals. Our short term goals help us to achieve our long term goal. So my long term is fairly obvious, participate in a 100 mile race in ten years or less. As far as short term goals go, I have to run a few fifty milers to be able to participate in the 100, But that is some what a long term goal as well. As far as short term goals I want to participate in a half marathon in a few months, I don't think that I will be able to run the whole thing but I want to run it any way if I can find a ride. Now onto REAL short term goals, every week on Monday I am going to post weekly goals.
This weeks goals
- Drink two water bottles of water everyday. (I believe that I have a 21 oz. bottle)
- Run every morning. (I missed a few days last week)
- Eat more healthily, this means trying not to eat fried foods and having a salad at least once a day.